Smart Recovery is a program that assists people recover from their addiction regardless of the type of addiction.

This free program runs for 90 minutes and is based on four main areas:

1. Motivation to abstain
2. Coping with urges
3. Problem solving
4. Lifestyle balance

The main emphasis of the program is on self help peer support with professional assistance provided by staff from DIRECTIONS ACT when required.

The program is run at DIRECTIONS ACT, 1 Bradley St Woden, every tuesday from 10:30am to 1pm

For more information call Barry at DIRECTIONS ACT on 61228000